We all deal with stress in many different ways. Some mediate, some go workout and others eat. the Bible offers many verses about stress management and encouragement. Below are a few Bible verses about stress you will find helpful.
In nothing be anxious; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.
Therefore I say unto you, Be not anxious for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than the food, and the body than the raiment?
And which of you by being anxious can add one cubit unto the measure of his life?
Be not therefore anxious for the morrow: for tomorrow will be anxious for itself. Sufficient unto the day is the evil thereof.
Matthew 6: 34
Be not therefore anxious, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?
...Casting all your anxiety upon him, because he careth for you.
1 Peter 5:7
If then ye are not able to do even that which is least, why are ye anxious concerning the rest?
Fear not, little flock; for it is your Father’s good pleasure to give you the kingdom.
and the cares of the world, and the deceitfulness of riches, and the lusts of other things entering in, choke the word, and it becometh unfruitful.
Wast thou called being a bondservant? care not for it: [c]nay, even if thou canst become free, use it rather.
1 Corinthians 7:21
But when they deliver you up, be not anxious how or what ye shall speak: for it shall be given you in that hour what ye shall speak.
And he that was sown among the thorns, this is he that heareth the word; and the care of the world, and the deceitfulness of riches, choke the word, and he becometh unfruitful.
And when they lead you to judgment, and deliver you up, be not anxious beforehand what ye shall speak: but whatsoever shall be given you in that hour, that speak ye; for it is not ye that speak, but the Holy Spirit.
And that which fell among the thorns, these are they that have heard, and as they go on their way they are choked with cares and riches and pleasures of this life, and bring no fruit to perfection.
And when they bring you before the synagogues, and the rulers, and the authorities, be not anxious how or what ye shall answer, or what ye shall say:
But take heed to yourselves, lest haply your hearts be overcharged with surfeiting, and drunkenness, and cares of this life, and that day come on you suddenly as a snare: